anti-oppresive therapy

Grief is extremely physical, highlighting the unique bonds we share. Suicide loss is a shocking and isolating experience that requires lived experience to navigate. Feeling suicidal is a common and terrifying experience, you don't have to do this alone and none of your thoughts will be something we haven't heard

If you're queer or questioning, we got you. Lived experience is vital for understanding the journey. Family therapy for queer related services available or individual. Let's celebrate who you either are, or want to become, your way 

Our trauma counseling services can help you navigate the effects of traumatic events. Our team uses evidence-based techniques and land-based therapy to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward

You may have been told you are different, but if you are neurodivergent; you are primal. This modern world is not made for you, can be overstimulating and lonely, We can hack the injustice and deep feelings together. Nature and regulation techniques blended with sound therapy and unique accommodations are some examples and your own tools are celebrated with evidence 

Relationships are complex and require both parties to commit to evolving alongside each other with compassion and understanding. Love languages are nice, but attachment and history for understanding is crucial. We can explore this this in a safe and non-judgemental environment 

The family is complex and has science behind how to navigate it. This is all of our first times being in a complex unit and sometimes intervention is needed to work through our challenging and stressful world